PLEASE NOTE:
I am not able to accept new clients at this time. Thank you.
Elodie Andrews, MSW, LCSW
Somatic trauma therapy in St. Louis
Recommended Reading, Apps, and Websites
All books can be found here: bookshop.org/shop/beingwell.
10% of book sales helps cover therapy for those who need a reduced fee.
Helpful websites: nami.org | healthyplace.com | reasonstobecheerful.world | nostigmas.org
Select a category to jump to it:
The Age of Overwhelm -- van Dernoot Lipsky
Four Thousand Weeks: Time Management for Mortals -- Burkeman
The Gifts of Imperfection -- Brown
Daring Greatly -- Brown
The Happiness Project -- Rubin
There Is No Good Card for This -- Crowe & McDowell
Transitions -- Bridges & Bridges
The Life-Changing Magic of Tidying Up -- Kondo
The Self-Esteem Workbook -- Schiraldi
Nonviolent Communication -- Rosenberg
It's OK that You're not OK -- Devine
MindShift app (free): anxietycanada.com/resources/mindshift-cbt/
The Road to Calm Workbook -- Daitch & Lorberbaum
The Anxiety and Phobia Workbook -- Bourne
My Anxious Mind -- Tompkins & Martinez
National Alliance on Mental Illness: nami.org
Healthy Place: healthyplace.com
Mindfulness for Beginners -- Kabat-Zinn
Wherever You Go, There You Are -- Kabat-Zinn
Little Book of Mindfulness -- Collard
Five Good Minutes -- Brantley & Millstine
When Things Fall Apart -- Chodron
Guided Meditations and other resources from Tara Brach: tarabrach.com/guided-meditations/
Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse -- Thomas
The Verbally Abusive Relationship -- Evans
Running on Empty: Overcome Your Childhood Emotional Neglect -- Webb
Adult Children of Emotionallly Immature Parents -- Gibson
PTSD Coach online: ptsd.va.gov/apps/ptsdcoachonline/default.htm
GENDER IDENTITY, TRANS* CONCERNS
The Trevor Project: thetrevorproject.org/resources/
Trans Bodies, Trans Selves: A Resource for the Transgender Community -- Erickson-Schroth
Beyond the Gender Binary -- Vaid-Menon & Lukashevsky
Trans Teen Survival Guide -- Fisher & Fisher
My New Gender Workbook -- Bornstein
The Gender Quest Workbook -- Testa, Coolhart, & Peta
Trans+: Love, Sex, Romance, and Being You -- Gonzales & Rayne
The Gender Identity Workbook for Kids -- Storck
Gender Born, Gender Made -- Ehrensaft
Transgender Child -- Brill & Pepper
Jackson Bird: www.jacksonbird.cool/
Mind Over Mood -- Padesky & Greenberger
Winter Blues Survival Guide -- Rosenthal
The Bipolar Workbook -- Basco
National Alliance on Mental Illness: nami.org
No Stigmas (peer support): .nostigmas.org
Healthy Place: healthyplace.com
Reasons to be Cheerful: reasonstobecheerful.world
Mindful Recovery: A Spiritual Path to Healing from Addiction -- Bien
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself -- Beattie
The Codependency Workbook -- Mazzola
The Enabler: When Helping Hurts the Ones You Love -- Miller
SMART Recovery (Self-Management and Recovery Training): smartrecovery.org
Eight Dates -- Gottman & Schwartz Gottman
The Seven Principles for Making Marriage Work -- Gottman & Silver
Getting the Love You Want -- Hendrix & Hunt