Elodie Andrews, MSW, LCSW
Individual Psychotherapy for Adults
PLEASE NOTE:
I am not able to accept new clients at this time. Thank you.
Recommended Reading, Apps, and Websites
​All books can be found here: bookshop.org/shop/beingwell.
10% of book sales helps cover therapy for those who need a reduced fee.
Helpful websites: nami.org | healthyplace.com | reasonstobecheerful.world | nostigmas.org
Select a category to jump to it:
The Age of Overwhelm -- van Dernoot Lipsky
Four Thousand Weeks: Time Management for Mortals -- Burkeman
The Gifts of Imperfection -- Brown
Daring Greatly -- Brown
The Happiness Project -- Rubin
There Is No Good Card for This -- Crowe & McDowell
Transitions -- Bridges & Bridges
The Life-Changing Magic of Tidying Up -- Kondo
The Self-Esteem Workbook -- Schiraldi
Nonviolent Communication -- Rosenberg
It's OK that You're not OK -- Devine
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MindShift app (free): anxietycanada.com/resources/mindshift-cbt/
The Road to Calm Workbook -- Daitch & Lorberbaum
The Anxiety and Phobia Workbook -- Bourne
My Anxious Mind -- Tompkins & Martinez
National Alliance on Mental Illness: nami.org
Healthy Place: healthyplace.com
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Mindfulness for Beginners -- Kabat-Zinn
Wherever You Go, There You Are -- Kabat-Zinn
Little Book of Mindfulness -- Collard
Five Good Minutes -- Brantley & Millstine
When Things Fall Apart -- Chodron
Guided Meditations and other resources from Tara Brach: tarabrach.com/guided-meditations/
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Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse -- Thomas
The Verbally Abusive Relationship -- Evans
Running on Empty: Overcome Your Childhood Emotional Neglect -- Webb
Adult Children of Emotionallly Immature Parents -- Gibson
PTSD Coach online: ptsd.va.gov/apps/ptsdcoachonline/default.htm
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GENDER IDENTITY, TRANS* CONCERNS
The Trevor Project: thetrevorproject.org/resources/
Trans Bodies, Trans Selves: A Resource for the Transgender Community -- Erickson-Schroth
Beyond the Gender Binary -- Vaid-Menon & Lukashevsky
Trans Teen Survival Guide -- Fisher & Fisher
My New Gender Workbook -- Bornstein
The Gender Quest Workbook -- Testa, Coolhart, & Peta
Trans+: Love, Sex, Romance, and Being You -- Gonzales & Rayne
The Gender Identity Workbook for Kids -- Storck
Gender Born, Gender Made -- Ehrensaft
Transgender Child -- Brill & Pepper
Jackson Bird: www.jacksonbird.cool/
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Mind Over Mood -- Padesky & Greenberger
Winter Blues Survival Guide -- Rosenthal
The Bipolar Workbook -- Basco
National Alliance on Mental Illness: nami.org
No Stigmas (peer support): .nostigmas.org
Healthy Place: healthyplace.com
Reasons to be Cheerful: reasonstobecheerful.world
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Mindful Recovery: A Spiritual Path to Healing from Addiction -- Bien
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself -- Beattie
The Codependency Workbook -- Mazzola
The Enabler: When Helping Hurts the Ones You Love -- Miller
SMART Recovery (Self-Management and Recovery Training): smartrecovery.org
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Eight Dates -- Gottman & Schwartz Gottman
The Seven Principles for Making Marriage Work -- Gottman & Silver
Getting the Love You Want -- Hendrix & Hunt